Tell how to stay healthy and possibly win a contest
Like other Baby Boomer women, I am very health-conscious. I read about being healthy, think about eating healthy foods (although I don’t always do it), and I understand the long-term benefits of good health. I heard from Kristen King (another b5media blogger) about a contest in which you can win a $50 gift card to Target by listing the 5 things you can do this year to improve your health.
Sounds pretty easy to me, so I did it. You can see my entry and more details on the contest on Kristen’s site: Lively Women. And, yes, I included dark chocolate in my list. See this article from WebMD for more information on the health benefits of dark chocolate.
Tags: baby_boomer, chocolate, contest, healthy, womenRelated Stories
POSTED IN: Being A Boomer, Health, Mindset
4 opinions for Tell how to stay healthy and possibly win a contest
Kristen King
Jan 31, 2008 at 8:00 am
Thank you, Jean!
kk
Joann
Jan 31, 2008 at 2:58 pm
Healthy Chocolate really does exist! It melts in your mouth & tastes great. Just check out chocolatefreedom.com and experience this life changing chocolate for yourself!
Anita Danger
Feb 1, 2008 at 11:08 am
Thank you for this article. This has given me some new ideas to add to my healthy life regime.
MJ
Feb 22, 2008 at 9:09 am
Exercise…Watch what you eat….and of course LAUGH!!!!! Out Loud !!!
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