Tell how to stay healthy and possibly win a contest
Like other Baby Boomer women, I am very health-conscious. I read about being healthy, think about eating healthy foods (although I don’t always do it), and I understand the long-term benefits of good health. I heard from Kristen King (another b5media blogger) about a contest in which you can win a $50 gift card to Target by listing the 5 things you can do this year to improve your health.
Sounds pretty easy to me, so I did it. You can see my entry and more details on the contest on Kristen’s site: Lively Women. And, yes, I included dark chocolate in my list. See this article from WebMD for more information on the health benefits of dark chocolate.
4 Comments
Thank you, Jean!
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Healthy Chocolate really does exist! It melts in your mouth & tastes great. Just check out chocolatefreedom.com and experience this life changing chocolate for yourself!
Thank you for this article. This has given me some new ideas to add to my healthy life regime.
Exercise…Watch what you eat….and of course LAUGH!!!!! Out Loud !!!