Now that we’ve discussed yoga to keep your body in tune, what are you doing to keep your mind sharp? As I discussed in previous posts, the ‘use it or lose it’ philosophy is absolutely true.
Amy Sherman, LMHC, writes about maintaining cognitive (brain) function. She says many baby boomers are learning languages, taking […]
picApp_publisherId = 673;picApp_imageId = 11656;picApp_imageWidth = 357;picApp_imageHeight = 269;picApp_configUrl = “http://pis.picapp.com/IamProd/FlashSite/GetConfig.aspx”;picApp_Picview=”http://pis.picapp.com/IamProd/FlashSite/en/picviewerv1_1.swf”;picapp_numberOfLine=1;ImageServe();Have you heard about the “brain fitness” industry? It is a new field that encompasses computer games (like the Nintendo Wii, for example) and training, to “vision restoration therapy.” Several recent articles and blog posts have suggested this topic is a natural […]
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Written by Jean Murray [email] for b5media.
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